Heal from Within
Sleepy Time Tea
Sleepy Time Tea
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Sleepy Time Tea – Relax Naturally, Sleep Deeply
Unwind and ease into restful slumber with our Sleepy Time Tea—a gentle, soothing blend of naturally caffeine-free herbs crafted to calm your body and quiet your mind.
This bedtime brew features a thoughtful combination of:
Chamomile – A time-honored herb for relaxation
Lavender – Calms the nervous system and promotes deep sleep
Peppermint – Soothes the stomach and clears the mind
Hibiscus – Adds a touch of tart flavor and supports heart health
Skullcap – Traditionally used to ease anxiety and promote tranquility
Valerian Root – Known to help reduce restlessness and improve sleep quality
Brewing Instructions:
Use 1–2 teaspoons per cup of hot water. Steep for 5–10 minutes, covered, to retain the teas full flavor. Enjoy 30–60 minutes before bedtime.
Yield:
Typically, 1 ounce of tea makes 10 to 15 cups, depending on how strong you prefer it. Keep in mind, the volume of an ounce varies depending on the blend—some herbs are fluffy, others more dense.
100% Natural • Caffeine-Free • Handmade in Small Batches
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